After the popularity of my most recent guest blog post: “5 Yoga Exercises For Your Writing Routine” , airing at author and writing instructor Carol Bodensteiner’s blog, she has invited me back to share how meditation can be included in one’s daily walking practice, please visit the post: “Walking Meditation for Body and Mind“.
Happy healthy, walking, and writing!
Author and writing instructor Carol Bodensteiner graciously invited me to write a guest blog post: “5 Yoga Exercises For Your Writing Routine” , the article debuted on her blog Monday February 4, 2013, and I would like to share it with you! Please visit Carol’s blog to read about how to incorporate yoga stretches into your writing life.
Thank you Carol for the invite, and I wish for comfortable pain-free writing for all!
Neck Stretch
Forward Bend Lower Back Stretch
Standing Side Stretch
I’d like to thank historical novelist Jessica Knauss for sponsoring “The Historical Fiction Blog Hop”, where writers post a 10 sentence excerpt from a book they are working on. It is my pleasure to share from my current work-in-progress, Cut From The Earth, a story of Portuguese tile and its surprising makers — The Great Lisbon Earthquake of 1755 — and the wisdom of nature to guide and heal.
It is November 1, 1755, All Saints Day in Lisbon, Portugal — most of the city’s populace is at church or getting ready to go, when “The Great Lisbon Earthquake” strikes with mayhem to follow…
Excerpt
“A jolt shot through Piloto’s body, ejecting the tile from his hand. It shattered. He dropped the iron-tongs. They clattered to the floor. Barrels of chalky glazes shook, their thick soups boiling over their rims, mixing paddles churning. The viscous substances ebbed and flowed: manganese-browns, copper-greens, cobalt-blues, iron-oxide oranges, creating an amalgam of colors on the ground. Rolling pins fell off counters, and ricocheted end on end before congregating in a pile, next to the vats. Dried goat balls the size of peaches vaulted to the floor, paint squirting out their nozzle ends. Buckets of paintbrushes careened, the brushes scattering like plucked feathers. Work pedestals spun. Small glass jars of pigments vibrated across tabletops; others wobbled off, exploding. Water spilled from barrel containers, housing gooey slip used to join clay pieces, and formed puddles on the floor’s low spots…”